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TRAIN WITH ANDY

With over 10 years’ experience in health and fitness at an elite level I am available to empower you to achieve your goals.

BESPOKE 1 TO 1 PROGRAMMES

​Bespoke programmes to help you achieve your goals, whatever they may be, including:

Weight management

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Nutritional Guidance

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Aerobic development

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Body toning

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Strength and muscle gains

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Sports specific training

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Flexibility and mobility

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

INSTRUCTED BY TOP TRAINER ANDY YATES

OVER 50 VIDEOS AVAILABLE

CARDIO, STRENGTH & STRETCH WORKOUTS

WHAT PEOPLE SAY

"I've been training with Andy now for five weeks, twice a week and have to say I've loved every training session. Andy regularly changes things up but always thoroughly explains how to approach each exercise and the reason why perfecting the correct technique is so important. I don't think I've worked with a PT who is so focused, challenging and also quickly identifies the areas you need to focus in and work on. Andy is friendly, approachable and I'd highly recommend him to anyone thinking about personal training!"  

— Sarah Boyle 

OFFERED PLANS

12 WEEK TRANSFORMATION

3 stage transformation -

4 weeks, 8 weeks and 12 weeks

ONLINE

TRAINING

Variety of online training packages

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5

SESSION BLOCK

Treat yourself to my specially designed personal training package

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